This is a custom 12 week plan designed specifically to each individual clients needs. We at Paragon Body know that not one specific diet works for everyone. We work with you to find out how your body responds in order to make sure you are steadily progressing and moving toward your goals. This plan will include a custom workout and diet plan, cardio routines, supplementation guide, and weekly check ins with the Paragon Body team.
You will receive:
*Thorough assessment of your current fitness, where we discuss any physical or dietary limitations before creating your plan
*Custom workout plan
*Detailed customized diet plan
*Weekly cardio routines
*Weekly check ins and changes to plan
*Open line of communication