Paragon Body is focused on giving you the tools you need to live a happy, healthy life, starting with a holistic approach to health and wellness that includes regular physical activity and a balanced diet rich in nutrients your body needs.
PARAGON BODY
PERSONAL TRAINING
We offer personal training to all of our clients in the San Francisco Bay Area. Our sessions are designed to help you become more knowledgeable about fitness while holding you to a greater level of accountability as we work to accomplish your specific goals through your unique plan.
Nutrition is 85% of the battle when it comes to your fitness goals and goes hand in hand with our 1-on-1 training.
Our nutritionist will create a custom plan designed specifically to meet your needs. Every plan is updated weekly to ensure you progress and attain the desired results. Let our nutritionist build a custom nutrition plan just for you.
Not ready to commit to 1-on-1 sessions? Join us for a group class.
All of our group classes have no more than 3 participants grouped by fitness level, making group classes ideal for anyone. RSVP today to reserve your spot.
Maybe you’re ready to get started but you don’t know where to start. Contact us, tell us a little about yourself and what you hope to accomplish, and we’ll do the rest. We can help you identify goals, set a timeline, and give the plan and support you need to see results.
