We don't just care about Personal training. We care about you.
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STRENGTHEN YOUR MINDSET
It starts with your attitude! At Paragon Body, we get to know your "why" first, and work with you to build confidence in what you're going to achieve. From there, we figure out how we're going to get there together.
STAY THE
COURSE
When training, it's all too easy to forget why you started exercising in the first place. We help you stay focused on the end goal by providing regular check ins and accountability from both your trainers and dedicated nutritionist.
Get healthy from the inside out
What we do in the Saratoga home gym is very important! However, what happens outside of it is just as crucial. We incorporate a well balanced approach through regular cardiovascular activity, comprehensive strength training, and ongoing nourishment of your body with healthier food.
Thrive when
you're not with us
We believe that good health extends far beyond what you do in the gym. Our goal is to improve your overall quality of life, from increased productivity, to having more energy, to of course looking good at the pool!
