January 31, 2023

January Workout


Try this January workout!

Let's make the last day of the month count! Challenge yourself to this sweaty workout to get the heart rate up, and finish off the first month of 2023 on a positive note:


Follow us on Instagram for more fun workouts and health tips. @PARAGONBODY


Discover our new partnership with Gainz & Shreds for easy, healthy meals!

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