What is one easy thing you can do today to help decrease your risk for cancer?
Consume at least 1 cup of cruciferous veggies such as broccoli, brussels sprouts, cauliflower, kale, or cabbage. Cruciferous veggies contain the only compound that helps our cells to detox, sulforaphane, and should be consumed at minimum every other day.
Stay tuned next month for another nutrition tip and get in touch with Paragon Body's nutritionist, Brianna with your questions any time.