Egg Wrap

1 large egg

4 slices turkey 

1 thin slice provolone cheese

¼ whole avocado 

Pinch of salt, pepper & oregano

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One of the main benefits of a low carb snack is balance. Sometimes we know we are having a pasta dish for dinner that will be more carb heavy. Balancing snacks & meals throughout the day help to ensure we don't overdo certain macros. Also, low carb snacks can help control blood sugar and promote weight loss.