Guilt Free French Toast

2 slices whole wheat bread

1 egg

½ cup skim milk

1 tsp vanilla extract

1 tsp cinnamon

1 tsp coconut oil 

Toppings: 

1 tbsp maple syrup

¼ cup blueberries

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Notes: Honor your early morning, sweet tooth craving with fresh berries. They are high in fiber and actually low in sugar compared to other fruits - so if you are in the habit of needing something sweet, blueberries are a great fix. 

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