Protein Packed Oatmeal

½ cup oats 

1 cup almond milk

1 tbsp hemp seed

½ tsp vanilla extract 

1 scoop protein powder

1 tbsp nut butter 

1 tbsp almonds, sliced

½ cup strawberries, sliced

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Hemp seeds are easy to add to oatmeal, smoothies and energy bites. They are higher in protein compared to other seeds and low in calories.